winging it recipes
07.23.10
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These are two of my favorite winging it
recipes (which is what I did tonight).
BROWN RICE STIR FRY
I make a huge batch of brown rice and use it over 2 meals and a lunch. I love to throw in what ever looks good at the market. To cook everything other than the rice. I heat a little oil in a big skillet and cook on high (onions first for a minute and then add in the rest) until the edges are a little golden brown. Then I add some Braggs (a healthy version of soy sauce). Some of my favorite things to add are: onion, fresh ginger, tofu,yellow squash, zucchini and bean sprouts.
SMOOTHIES
My family loves smoothies (a lot more than my stir fry). Tonight we used peaches,banana, pineapple, watermelon, strawberries and lime.